When Your Husband Leaves for Another Woman: 12 Tips to Guide...
Going through the tough experience of your husband leaving for another person can be really hard and make you feel very sad. But it’s...
What to Do When Thoughts Arise While Meditating
The mind often wanders in meditation—and it’s normal. Elisha Goldstein, psychologist and founder of the Mindful Living Collective, explores how to deal with both...
“Prioridating” Might Be the Key to Finding Long-Term Love
If you’re currently swiping on apps, going on endless first dates, and hoping for the perfect meet-cute, chances are you’re in the market for...
99 Quotes On Letting Go That Prove Moving On Is A...
Moving on from a relationship that’s no longer serving you can be tough, but it’s vital for your well-being. While you might worry that...
What Happens When We Die: A Thoughtful Exploration of Life After...
As I delve into the various perspectives surrounding what happens after death, I want to emphasize that the thoughts shared here are largely my...
What Is Body Scan Meditation and How Can It Help You...
When you’re feeling stressed, it’s helpful to pay attention to your body because it helps ground you. There are many types of meditation to try, but...
What Is Emotional Intelligence, & Why Is It Necessary in Life?
The management of emotions has a critical impact when it comes to success and happiness in life. An important component that influences an individual's...
How to Meet Loss and Pain Without Fear
By practicing compassion we can open the heart to the universality of the human condition with clarity, allowing us to respond to difficulty...
How to Practice Self-Observation (Prompts and Meditation)
Self-observation seems pretty basic and even a little mediocre or like some pedestrian psychological technique on the surface.
But in my many years of exploring and walking...
Practicing Love in a Pandemic
Meditation teacher Kimberly Brown offers a short practice for cultivating a loving connection to ourselves and the world amid the coronavirus pandemic.
The novel coronavirus...
