What “No Self” Really Means

The journey of awakening, says Buddhist teacher Gaylon Ferguson, begins by examining our usual beliefs about who we are. Because maybe we’ve got it...
freelancer working

How To Achieve Work-Life Balance As A Freelancer

Work-life balance is a pressing concern for all professionals as achieving it is a mission in itself. Freelancers are in an even more daunting...

Transforming Self-Comparison

Eda Ocak reflects on how meditation practice and the Buddha’s message of no-self transformed her habit of self-comparison. When I attended my first long meditation...

Psychologists Explain the Best 12 Ways to Clear Your Mind

When you think of clutter, you probably instantly picture your closets and other areas of hoarding that occur in your home. However, few realize...
river calm

Getting in touch with your spiritual self; 5 techniques to get...

Spiritual self-discovery is a journey of self-exploration and personal development. It is a process of finding out who you are and what your purpose...

Quotes For Single Women To Live By

Sometimes it feels like being in a relationship is the natural state of things and anyone who chooses to be on their own is...

How to Work with Anger

While I don’t consider myself an angry person, I have always had an open curiosity about anger. As a child, I remember experiencing deep...

How Do We Realize The Eternal – Imperishable?

How do we realize the eternal – imperishable? – an excerpt from editorial of January 2021 issue of The Mountain Path magazine published by...

5 Beautiful Ways Curiosity Will Completely Transform Your Life

“The important thing is not to stop questioning. Curiosity has its own reason for existence. One cannot help but be in awe when he...
teenager lie

When Your Teenager Can’t Stop Lying: What to Do

Teenagers lie. It’s not unusual to hear that your child has been up to no good, only to find out later that it wasn’t...