Psychology

When couples sit across from divorce lawyers, they rarely describe one dramatic disaster. Instead, they talk about something subtler — a slow drifting apart,...

While I don’t consider myself an angry person, I have always had an open curiosity about anger. As a child, I remember experiencing deep...

What is the Higher Self? The Higher Self is your True Nature: it is your wise, unconditionally loving, creative, Whole, and eternal inner Center.Deep down, we...

Read these quotes to lift your sadness. When faced with sadness or melancholy, turning to uplifting quotes can provide a moment of solace and a...

Eda Ocak reflects on how meditation practice and the Buddha’s message of no-self transformed her habit of self-comparison. When I attended my first long meditation...

To an outsider, that room in Costa Rica probably looked like the scene of a midday slumber party. Half of our group of 16...

Have you ever found yourself wondering why some men step away from a relationship—only to return later? It’s a familiar experience for many, and...

Alcohol doesn’t always bring the best out of us, but does it reveal the truth about who we are? We say that our drunken...

Do you sometimes feel that you have little control over your life? Life has its ups and downs, and it is often unpredictable, full of...

Why do some older women go out with younger men? It’s an interesting question. Sometimes, women in their 30s or 40s are interested in...