When Spirituality and Diet Culture Collide
In this commentary from non-diet dietician Jenna Hollenstein, she shares why we need to stop battling our basic biology as a means to overcome...
The 12 Laws Of Karma: What Are They & Why Do...
If you've ever heard the expressions, "What goes around comes around," or "You reap what you sow," you already know a little something about...
20 Zen Quotes to Help You Feel More Peaceful
The philosophy of Zen Buddhism is that messages can be transmitted easily to people on the path to spiritual awakening. It doesn’t matter which...
Karma and Bhakti
Karma means action, work or deed. In simple terms, If a person does good things in his life, we can say he has done...
A Mindfulness Practice to Transform Anger into Love
This mindfulness practice from Thich Nhat Hanh will help you face your anger and transform it into the energies of love and understanding.
When you...
What “No Self” Really Means
The journey of awakening, says Buddhist teacher Gaylon Ferguson, begins by examining our usual beliefs about who we are. Because maybe we’ve got it...
Experience the Truth of No Self
When we see ourselves as separate, we’re limited, says Rebecca Bradshaw. In experiencing the truth of nonself, we free our hearts and minds.
What is...
Zen And Hinduism – A Comparison
Zen and Hinduism are two distinct religious and philosophical traditions that have developed independently but share some similarities and connections, especially in their exploration...
5 Different Forms of Spiritual Ascension: Which Have You Experienced?
For the first time in history, we have access to a mammoth and unprecedented amount of information.
While this freedom to learn brings countless opportunities...
7 Ways Past Life Karma Affects You (And How to Heal...
In religions such as Buddhism and Hinduism, the concept of karma comes up quite frequently. They believe that our past actions influence situations in...
