What to Say When Someone Dies
Avoid pat expressions, says Valerie Brown. What a grieving person needs is loving presence.
Have you had that awkward, uncomfortable moment when a friend’s loved...
Family Karma — What Is It And How To Decode Yours?
Karma seems to be another trending word these days.
While we all carry our personal Karma, we are also part of our Family Karma....
7 Ways Past Life Karma Affects You (And How to Heal...
In religions such as Buddhism and Hinduism, the concept of karma comes up quite frequently. They believe that our past actions influence situations in...
Happiness in Every Breath
When we stop feeding our cravings, says Thich Nhat Hanh, we discover that we already have everything we need to be happy.
The human mind...
Healthy Self or No Self?
Modern psychology encourages us to have a healthy sense of self, but Buddhism teaches that the self doesn’t even exist. Barry Magid says there’s...
Discover the Joy of Doing Nothing
Zen teacher Pat Enkyo O’Hara teaches us the practice of Shikantaza. Doing nothing but sitting and breathing, we rest in flowing awareness beyond the...
