Discover the Joy of Doing Nothing
Zen teacher Pat Enkyo O’Hara teaches us the practice of Shikantaza. Doing nothing but sitting and breathing, we rest in flowing awareness beyond the...
Zen And Hinduism – A Comparison
Zen and Hinduism are two distinct religious and philosophical traditions that have developed independently but share some similarities and connections, especially in their exploration...
Your Favorite Meditation of the Year
Tonglen meditation, or “sending and taking,” is an ancient Buddhist practice to awaken compassion. With each in-breath, we take in others’ pain. With each...
What Miscarriage Taught Me About Love and Impermanence
Atia Sattar shares her account of the suffering of miscarriage and what it taught her about love, generosity, and impermanence.
I am standing on the...
The Uneasy Dialogue between Buddhism and Feminism
Jue Liang reviews Buddhist Feminisms and Femininities, edited by Karma Lekshe Tsomo.
“Spy Story,” 2015 by Michela Martello.
One summer night in 2018, I found myself...
The Ultimate Healing
The Buddha’s analysis of how to free ourselves from suffering is profound, universal, and eternal, says Melvin McLeod.
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