Person writing freely in leather journal at sunlit wooden desk

How to Channel Your Soul Through Automatic Writing

Do you want to discover a simple, quick, safe, and powerful way to connect with your Soul? One of the best techniques out there is...
Individual atop sunlit green hill experiencing calm expansive spiritual awareness

You Might Be Spiritually Awake If…

Being spiritually awake can be a couple of different things. It is sometimes referred to as spiritual wakefulness or enlightenment, as well. The first...
Hands holding meditation japa mala beads in quiet temple courtyard

Mantra 101: Definition, Types, Benefits and Powers

We typically think yoga is a physical practice that involves various poses and breathing techniques. Did you know that the mindful repetition of a...
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5 Different Forms of Spiritual Ascension: Which Have You Experienced?

For the first time in history, we have access to a mammoth and unprecedented amount of information. While this freedom to learn brings countless opportunities...
Majestic ancient banyan tree symbolizing deep ancestral roots and healing

Family Karma — What Is It And How To Decode Yours?

Karma seems to be another trending word these days. While we all carry our personal Karma, we are also part of our Family Karma....
Vedic sage meditating peacefully under ancient sacred banyan tree in forest

Story In Hindu Religion – Balancing Spirituality And Sexual Desires

The story in Hindu religion on balancing spirituality and sexual desires is found in the Vana Parva of Mahabharata. In the Mahabharata, Indra advised...
Practitioner resting in restorative shavasana pose in calm dimly lit yoga studio

Sleep Technique In Yoga – Yoga Nidra In Hinduism

Yoga Nidra in Hinduism is a kind of sleep induced by the technique of yoga. There is a difference between ordinary sleep and psychic...
Meditator seated in serene mindful posture in soft morning light

Your Favorite Meditation of the Year

Tonglen meditation, or “sending and taking,” is an ancient Buddhist practice to awaken compassion. With each in-breath, we take in others’ pain. With each...
Stone Buddha statue nestled in misty bamboo forest with warm sunbeams

The Ultimate Healing

The Buddha’s analysis of how to free ourselves from suffering is profound, universal, and eternal, says Melvin McLeod. The post The Ultimate Healing appeared first...
Person standing on mountain summit bathed in serene golden dawn rays

Higher Self: 11 Ways to Connect With Your Soul

What is the Higher Self? The Higher Self is your True Nature: it is your wise, unconditionally loving, creative, Whole, and eternal inner Center.Deep down, we...