Growing up like a matured ones
When you're growing up you're just like growing like a matured person. You discover different things in your life.
The first day of school our...
Discover the Joy of Doing Nothing
Zen teacher Pat Enkyo O’Hara teaches us the practice of Shikantaza. Doing nothing but sitting and breathing, we rest in flowing awareness beyond the...
Your Favorite Meditation of the Year
Tonglen meditation, or “sending and taking,” is an ancient Buddhist practice to awaken compassion. With each in-breath, we take in others’ pain. With each...
Sanskrit Sayings
A collection of Sanskrit Sayings
The ears are beautified by satsang (company and words of pious souls) not by earrings. The hands are beautified by...
How Yoga Can Help You Live a Meaningful Life
“You don’t have to change the world or find your one true purpose to lead a meaningful life. A good life is a life...
Story – Help Others and Never Be Greedy
Once upon a time, there were two brothers. They were going from village to village searching for happiness. One day, while seeking happiness, they...
