What’s the Difference Between a Plant-Based and Vegan Diet?
A growing number of people are choosing to reduce or eliminate animal products in their diet.
As a result, a larger selection of plant-based options...
8 Surprising Benefits of Sauerkraut (Plus How to Make It)
Sauerkraut is a type of fermented cabbage with major health benefits.
It's thought to have originated in China more than 2,000 years ago. Back then,...
10 Reasons for Switching to Vegetarian Food
Millions of people in the past several decades have switched to eating vegetarian food due to health, environmental, and animal welfare concerns. Some feel...
5 Simple Things You Can Do To Boost Your Metabolism
Metabolism’ is a word that we hear mentioned often in relation to weight loss, but what is it, really? Your metabolism is all of...
3 Aphrodisiac Herbs To Enhance Romance
If I asked you what the single most important organ is when it comes to sexual well-being, what would you say?
Considering that simply smelling...
Best and Worst Foods For Diabetics
Dos and Don'ts: Foods For Diabetics
If you’re diabetic you probably already know that you need to avoid sugar, but what other foods should you...
Three Foods That Look Like the Organ They Heal
Nature, which makes nothing durable, always repeats itself so that nothing which it makes may be lost.”
-Oscar Wilde
Have you ever thought about the natural...
Foods that need to be avoided
Foods that need to be avoided. Many of us were in love in eating foods. However, some of the people don't measure the amount...
Foods That Are High In Vitamin A
Vitamin A is a fat-soluble vitamin that plays an essential role in maintaining vision, body growth, immune function and reproductive health.
Getting adequate amounts of...
13 Emerging Benefits and Uses of Yuzu Fruit
Yuzu (Citrus junos) is a hybrid citrus fruit also known as yuja. It originated in China more than 1,000 years ago and now grows...
