What’s the Difference Between a Plant-Based and Vegan Diet?

A growing number of people are choosing to reduce or eliminate animal products in their diet. As a result, a larger selection of plant-based options...

Four Top Reasons to Love Watermelon

The ultimate summer fruit is ripe for the picking when it comes to a wealth of health benefits. More than just a refreshing dessert...
Delicious Vegan Breakfasts That You Will Surely Love And Easy To Make

14 Delicious and Easy Vegan Breakfasts That You Will Surely Love

Vegan Breakfasts With Five Ingredients Or Less You don’t need a lot of fancy ingredients to start the day with a healthy vegan breakfast! Try...

Edible Flowers Brighten Your Plate and Expand Your Palate

Flowers aren’t just for pots and vases, but plates too! Curious chefs and home cooks have extended familiar menus to incorporate newer flavors like...
organic foods

Organic, Fresh Produce For A Healthier Home-Cooked Meals

Eating fresh fruits and vegetables is good for the body. That is why everybody is encouraged to make it a point to have fresh...

The 17 Best Foods for Men

We compiled a list of 17 best foods for men that can help prevent and deter the main health conditions for males of diverse...

The BASICS of Mindful Eating

How often do you sit down to eat with no screens and when you’re not on the move? Lynn Rossy shares how slowing down...

Binge Eating Disorder Treatment

Binge Eating Disorder Treatment. We have a tendency to exaggerate in our daily life. We exaggerate watching television, we hang out on social media...
snacks

The Best Ways To Improve The Shelf Life Of Your Cannabis-Infused...

According to a recent report by the National Institutes of Health, Americans have been using cannabis-infused snacks to deal with their potential ailments for...

What Happens When You Eat A Vegetarian Diet?

The U.S. may be a wealthy nation, but when it comes to the health of many Americans, it is far from well-off. Statistically, Americans...