What Activities Should Be Avoided With Spinal Stenosis?
Studies show that over 47% of American seniors over the age of 60 seek spinal stenosis treatment.
Medically speaking, spinal stenosis is the narrowing of...
6 Impressive Health Benefits of Cacao
Raw cacao powder has become increasingly popular among health enthusiasts, yet its therapeutic use dates back to 600 B.C. Historically referred to as the...
Activate Your Intuitive Gifts With This Ancient Healing Technique
You've heard of intuition, and you've probably also heard of reiki, but you may have never considered how these two things can work together....
Toenail Fungus: What are the Effective Ways to Cure the Problem?
Toenail fungus is also known as onychomycosis which begins as a white or yellow spot under the tip of your toenail. It is caused...
15 Cellulite Treatments to Smooth Your Skin
As the old song says, “Baby’s got back.” The only problem is that if you have a nice backside, then you probably have some...
The Anti-Inflammatory and Healing Power of Boswellia Serrata
Dotting the parched hills of Southeast India and large swaths of arid land spanning the distance from Northern Africa to the Middle East, a...
The Definitive Guide to Popular Types of Massage Therapy
The massage therapy is gaining high popularity due to the multiple benefits it offers. You can say coming into mainstream and you have many...
The Healing Benefits of Earthing
The Earth is like a gigantic battery that contains a natural, subtle electric charge—a special kind of energy present in the ground. For safety...
How Meditation Supports Health and Healing
Studies show that mindfulness is ultimately an effective, low-cost way to manage (and maybe even improve) physical and mental health and well-being.
Meditation is an...
Dancing And Movement Therapy Could Help Treat Depression And Other Brain Diseases
When we are kids, we tend to be free. We don’t really care about what other people think about us and so, we take...
