201 Healing Quotes to Lighten your Heart
Healing Quotes
This collection of healing quotes can help lighten your heart, ease your mind and will bring a dose of comfort to your soul....
Toenail Fungus: What are the Effective Ways to Cure the Problem?
Toenail fungus is also known as onychomycosis which begins as a white or yellow spot under the tip of your toenail. It is caused...
Self-Portraits as Therapy: The Healing Potential of Photographing Yourself
While I may have publicly used the term ‘self-portrait therapy’ before, I have never spoken about the vulnerable origins of my self-portraits.
When I started...
Why Should All Chronic Pain Patients Give Green Vein Indo A...
One of the most well-known varieties of the medical plant kratom is Super Green Indo Kratom, which comes in different hues. Because it has...
10 Ayurveda Tips to Stay Healthy and Boost Immunity Amid COVID-19
The spread of the coronavirus (COVID-19) has increased awareness on the value of health and humanity. Here are 10 Ayurveda tips to help keep...
Yin Yoga Sequence To Calm You Down
Take a long, deep inhale and exhale. Notice how slowing down your breath calms your mind and body down immediately? Well, Yin yoga is...
Five Natural Detoxifiers for a Healthy Year
Whether you’re looking for a post-holiday, winter hibernation fix-up or a year-round wellness solution, you can enhance the natural detoxification system of your body....
16 Hidden Reasons Why You Can’t Lose Weight
Here are some things that may stop your weight loss.
Losing weight can be frustrating, especially when you’re putting in the effort but not seeing...
How Intentional Breathwork Can Help You Live In The Present
As spirituality and many restorative exercises that rely on introspection climb in the mainstream, individuals are more open-minded than ever on ways to improve...
A 20-Minute Yoga That You Should Try
You know those days when everything feels difficult. Days when your sluggishness can’t be remedied with yerba matè, when the ad for baby diapers...
