Partner Yoga: Tips, Benefits and Best Poses
Yoga has traditionally been an individual and solitary practice. Yet in the path of the householder yogi, we find ourselves in relationship with many...
“Life With Woody” 10 inspirational quotes than can improve yourself
Woody Allen has the best humor when it comes to celebrities with 10 out of his many inspirational quotes that we are going to...
10 SUPER HEALTHY AND HIGH PROTEIN FOODS THAT VEGANS SHOULD EAT
Going vegan means eliminating high protein sources like eggs, fish, beef, and poultry from your diet. However, this doesn’t necessarily mean that you have...
Japanese Physician Shigeaki Hinohara reveals the secret to a long life
If you desire to live a long, healthy life, you won’t want to miss what Japanese doctor Shigeaki Hinohara proclaimed to be the “secrets” to...
Healthy Family Relationships
Family relationships are important. It is very important because parents are always with you when you need them and they can also give you pieces of...
14 Delicious and Easy Vegan Breakfasts That You Will Surely Love
Vegan Breakfasts With Five Ingredients Or Less
You don’t need a lot of fancy ingredients to start the day with a healthy vegan breakfast! Try...
Colours On Holi And Science – Scientific Reason For Holi Festival...
Every year during holi festival, we throw colour on each other and play with colors for hours. But why do we do play with...
The Art Of Turning Negative Into Positive Thoughts
Buddha described the human mind as being filled with monkeys, swinging from branch to branch, screeching and chattering nonstop. That’s why the mind is...
Yin Yoga Sequence To Calm You Down
Take a long, deep inhale and exhale. Notice how slowing down your breath calms your mind and body down immediately? Well, Yin yoga is...
17 Key Nutrients For Women Age 50 And Older
Defying The Aging Process With Nutrition
Proper nutrition can defy the aging process in many ways. First, nutrients help prevent disease. Second, proper nutrition supports...
