5-Minute Non Surgical Rhinoplasty
Many years ago, if you wanted to have a smaller, smoother, or straighter nose, you had no other option but to have rhinoplasty. Surgery...
Dancing And Movement Therapy Could Help Treat Depression And Other Brain Diseases
When we are kids, we tend to be free. We don’t really care about what other people think about us and so, we take...
7 Calming Scents To Soothe Your Senses & Help You Unwind,...
Everyone has their own go-to methods to unwind after a long, busy day. For some, it's a few evening stretches or a walk around...
Suffering from Headaches? Your Mouth Could be the Culprit!
Suffering with regular headaches can be a serious drain on your mood, concentration and your happiness.
A headache can range in severity from uncomfortable and...
Should You Practice Yoga When Sick?
The winter months are synonymous with the flu season, stuffy noses, sore throats, and nasal congestion. Yet, it’s possible that your immune system fails...
Walking Barefoot Can Improve Your Health And There Is Science To...
“Earthing” also known as walking barefoot, to the laymen, has transformed from a playful trend to a scientific practice with a plethora of health...
Mantra 101: Definition, Types, Benefits and Powers
We typically think yoga is a physical practice that involves various poses and breathing techniques. Did you know that the mindful repetition of a...
How to Choose the Right Running Shoes to Prevent Bad Knees?
Do you feel that regular runs can hurt your knees? Many suffer from runner’s knee, which causes shooting pain that lingers in the knee...
The Best Yogic Recipes for 2019
Do you eat the same way all year round or adapt what you eat seasonally? According to Ayurveda—traditional Hindu principles designed to help us...
4 Alternative ways to deal with daily stressors
Stress isn’t always a bad thing. It is necessary to have some of it in our lives in order to motivate us to overcome...
