12 Omega 3 Foods to Improve Mental Health and Relieve Anxiety
If you know anything about nutrition, you know that numerous reports are floating around regarding the power of omega-3 foods. They’re well known for...
7 Yoga Poses For Back And Neck Pain
We all know that yoga is great for flexibility, but did you know that certain yoga poses can help with neck and back pain? If you have back...
Sleep Technique In Yoga – Yoga Nidra In Hinduism
Yoga Nidra in Hinduism is a kind of sleep induced by the technique of yoga. There is a difference between ordinary sleep and psychic...
10 Ways Yoga Leads To More Satisfying Sex
1. Yoga teaches that we’re all one—a pretty intimate concept.
Yoga is not just asana practice. It is the coming together of sun and moon,...
The Art of Picnicking: Choosing the Right Picnic Tables
Picture this: a warm, gentle breeze caressing your skin, the earthy scent of grass beneath your feet, and the delightful combination of tangy orange...
Amazing Tips to Eat Healthy and Clean
What is clean eating?
Eat Healthy and Clean. Well, it’s about eating and choosing healthiest food for your diet and also eating very less amount...
Behaviors That You Must Acquire To Boost Your Happiness
Exerting effort can get you far in many areas of life. Want to run a marathon? Train hard. Earn better grades? Study hard. Land...
7 Beauty Benefits Of Castor Oil For Eyes You Need To...
Introduction
Castor oil comes from the castor plant (Ricinus communis). Castor oil is ancient oil going back to Biblical times. Read Jonah 4:6-7. The plant Jonah sat...
A Beginner’s Guide to Learning Yoga
Here are some of the most important answers for those who want to start learning yoga.
1. What is yoga and what is the role...
5 Tips For A Healthier Home
The coziness of your linen-draped bed, the lively green indoor plants, and the warm hues of your walls – all make your home a...
