Does drinking coffee help you live longer?
Is it safe to guzzle coffee all day for this goal?
Americans drink an estimated 517 million cups of coffee every day, according to the...
5 Adjustments to Make When Changing to a Vegan Lifestyle
Have you decided to become a vegan? Whether your reason was for animal kindness, better health, or both, it’s a life-altering choice. It also...
If You’ve Lost Hope In Love, Don’t Try To Change Your...
You get ghosted. You are told it’s over. You have another one-sided text conversation on your phone, going nowhere. You’re emotionally bruised from a...
My Partner Snores, but This Made Me Not Kill Him
I’m sure plenty of you have been in my shoes: You meet this great person, start dating, and fall for each other — only...
There’s no better time to be happy than right now!
This story will remind you that the time to be happy is now. The place to be happy is where you are now. The...
How To Cleanse Your Aura (& When You Should), According To...
While we may not be able to see people's auras, or our own for that matter, many people have an intuitive sense of when...
Natural Oils to Eliminate Wrinkles
Natural oils to eliminate wrinkles. If you are tired of commercial anti-aging treatments that do not offer visible results, pay attention to this article...
Schools Are Starting To Offer Yoga Classes Instead Of After School...
For most of us, detention in school meant one whole hour of torture. We had to sit silently while the teacher-in-charge stared at us....
An Approachable Guide to Intermittent Fasting
An Approachable Guide to the 16:8 Method
With all the different diet techniques available, it’s sometimes difficult to know what actually works. You may hear “low...
How to Choose the Best Exercise Equipment for Your Home Gym
Trends are changing with time, and going to the gym isn’t easy for everyone now. As routines have become much more hectic and it...