Yoga for Patients and Caregivers Improves Quality of Life
The therapeutic benefits of yoga can play a key part in the lives of those managing disease. Not only is it beneficial for patients,...
27 Inspiring Yoga Quotes on Balance
Finding and establishing balance in a yoga pose or in your life is a constant struggle and journey. Balance isn’t about perfection—it’s about seeing...
Dharma is not a game of thrones
King Nriga was cursed to be a lizard because he, without realising it, stole from one of his subjects. Nriga was known for donating...