Table for Change

Spiritual meditation is different from mainstream meditation in that it focuses on connecting with something greater and deeper than ourselves. Normal meditation – the kind you read about in...

Every couple has arguments – that’s a natural and healthy part of relationships. But what about when things go too far and one of...

I’ve been to my fair share of yoga classes. Vinyasa, power, Hatha, Bikram, Buti, Kundalini… the list goes on. But when I was invited...

Flipping the light switch is a great start, but a little more can go a long way for saving energy at home. The unearthing, processing,...

If you've ever felt like you were "on the same wavelength" as someone else, you may have been experiencing something called attunement. It happens...

Eating fresh fruits and vegetables is good for the body. That is why everybody is encouraged to make it a point to have fresh...

Perfect for vows, decor, invitations, and Instagram captions. Your wedding is a Very Special Day. Regardless of whether it’s an intimate virtual event or a...

Gift shopping can be daunting, especially when you're buying something for your best friend. Not only do they wish to have something that sparks...

In 2020, when literally the whole world went online because of the pandemic, many people started looking for work opportunities online and discovered the...

Ever heard someone who made a clearly bad choice say “I know God wanted me to do it, I don’t understand why it turned...