Foods That Are High In Vitamin A

Foods That Are High In Vitamin A

Vitamin A is a fat-soluble vitamin that plays an essential role in maintaining vision, body growth, immune function and reproductive health. Getting adequate amounts of...
Foggy Brain Causes And Treatment

Foggy Brain Causes And Treatment

Do you ever feel periodically confused and forgetful? Do you have periods when you simply cannot focus and all your thoughts seem a little...
Avocado Mask Recipes

Avocado Mask Recipes

The avocado face mask is a haven of skin benefits, but we knew that already, didn’t we? Ever since humankind first discovered the wonders...
Health Benefits Of Coconut Oil

Health Benefits Of Coconut Oil

Coconut oil has become a popular ingredient of discussion over the past several years. It’s made from drying the kernel (or the meat) of...
Ways To Revitalize Your Passion

Ways To Revitalize Your Passion

We’ve been fortunate enough to survive the “me” generation to learn that life is much more inclusive than it used to be. Thanks to...
Ways To Deal With Jealousy

Ways To Deal With Jealousy

Jealousy and envy are often spoken of as the same emotion. Actually they are different ends of a spectrum. Jealousy occurs when we want...
Yin Yoga Sequence To Calm You Down

Yin Yoga Sequence To Calm You Down

Take a long, deep inhale and exhale. Notice how slowing down your breath calms your mind and body down immediately? Well, Yin yoga is...
Depression Relapse

Depression Relapse Signs

Many people with depression will experience symptoms only once in their lives, but for others, major depression can be an ongoing battle with relapses...
Difference Between Making Love And Having Sex

Difference Between Making Love And Having Sex

Love. When love visits, it sweeps us off our feet into a magical world where everything is as it should be—our toes, thighs, and torsos...
Ways To Beat Shame

Ways To Beat Shame

Worthlessness, depravity, torment and fear. The definition is up to you. No matter where you stand, shame breeds nothing but negativity, which can cause...