Table for Change

In religions such as Buddhism and Hinduism, the concept of karma comes up quite frequently. They believe that our past actions influence situations in...

When you are attempting to achieve serenity, you are looking for a state of calmness and peace. This is easier to achieve than you...

Was your last relationship a “mistake”? Perhaps the reply is obvious: “Well, it ended. So you work it out.” This is one part of life where...

Sometimes we hardly take the time to acknowledge the things right in front of us. Wedding cakes have been a part of the growing...

Intelligence, memory, and concentration are human traits that are highly valued and sought after. There are various yogic techniques that stimulate the brain and...

Did you know that your cell phone technically microwaves your brain, sometimes using about the same frequencies found in a microwave oven?  And did...

Have you heard of intuitive eating? It's a food philosophy that puts you in charge of what to eat and when to eat it....

A collection of quotes and teachings on money and wealth by Sri Ramakrishna Paramahamsa. What does a man get with money? Food, clothes, and a...

Meditation is intended to bring peace and clarity to the people who practice it. For the anxious mind, though, meditation can often become a...

To an outsider, that room in Costa Rica probably looked like the scene of a midday slumber party. Half of our group of 16...