Table for Change

Yoga is an exercise that dates back for thousands of years and continually gains popularity as time goes on. It is a technique that...

Let's be honest, 2019 was a rough year for the planet. Despite some environmental victories along the way, we saw the extinction crisis deepen,...

Modern psychology encourages us to have a healthy sense of self, but Buddhism teaches that the self doesn’t even exist. Barry Magid says there’s...

It's a nice idea, but it needs a bit more rigor. We do go on about building a healthy house, about a low-carbon house, about...

“Time I am” echoes in the air as we breathe into the end of another year We can fool ourselves that we are in control Until we...

It's common for people to focus on their health at the start of the year. But few consider the well being of the microbes that...

One of 12 Health & Wellness trends that will shape 2020. For so long, skin care only meant topicals. You'd walk into a department store, hoping to...

As we enter our third decade in the 21st century, it seems appropriate to reflect on the ways technology developed and note the breakthroughs...

We compiled a list of 17 best foods for men that can help prevent and deter the main health conditions for males of diverse...

Brahman projected this universe—first cosmic, then organic—at various levels of evolution. However, he was not satisfied with all these animals, serpents, fishes, trees, etc....