10 Rules for an Ayurvedic Diet
Ayurveda has long used diet as a principal means of creating health within the body and mind. Hundreds of years before Hippocrates instructed, “Let...
Shamanic Yoga – Pave the Way to a More Empowered You
Shamanic yoga is based on psychophysical exercises and spiritual practices, and that is done in a magical place reached through ecstasy. Draw Your Life with...
Is There a Heaven for Animals?
I sometimes say animals are closer to God than humans. They are closer to the source. Humans are more lost in mind forms. Being...
What Is Vedic Cooking?
Ayurveda, an ancient, holistic practice rooted historically in India, is guided by two main principles: The mind and the body are connected. The mind...
Sanskrit Sayings
A collection of Sanskrit Sayings The ears are beautified by satsang (company and words of pious souls) not by earrings. The hands are beautified by...
10 Foods That Help Fight Stress
Stress is a word everyone is familiar with and a feeling that everyone experiences. There are different kinds of stress—mental, physical, emotional—but the body...
Contemplating Death: What Can Meditation-Induced Near Death Experiences Teach Us?
Most of us are familiar with – and fascinated by – the concept of near death experiences. We know the imagery of the tunnel...
4 Ayurvedic Self-Care Tips for Fall
Fall is the season of transition. Your finely tuned senses are usually the first to alert you that change is in the air. Nature...
9 Things To Do When Your Life Has Lost Its Sparkle
Do you remember how carefree and alive you felt a kid? How you would leap out of bed every morning, brimming with excitement for...
Why Self Care Is the Best Medicine for Managing Stress
Self-care is the best medicine for managing stress. Indeed, it may be the only medicine for managing stress. Stress builds up as you move...
