10 Foods That Help Fight Stress

Stress is a word everyone is familiar with and a feeling that everyone experiences. There are different kinds of stress—mental, physical, emotional—but the body...

Contemplating Death: What Can Meditation-Induced Near Death Experiences Teach Us?

Most of us are familiar with – and fascinated by – the concept of near death experiences. We know the imagery of the tunnel...

4 Ayurvedic Self-Care Tips for Fall

Fall is the season of transition. Your finely tuned senses are usually the first to alert you that change is in the air. Nature...

9 Things To Do When Your Life Has Lost Its Sparkle

Do you remember how carefree and alive you felt a kid? How you would leap out of bed every morning, brimming with excitement for...

Why Self Care Is the Best Medicine for Managing Stress

Self-care is the best medicine for managing stress. Indeed, it may be the only medicine for managing stress. Stress builds up as you move...

Positive Affirmations From The Baby Boomers Era That May Change Your...

It was during the generation of the Baby Boomers that technology made its explosion into society. In fact, most baby boomers will tell you...

4 Ways Seasonal Changes Can Affect Your Mood

If you find yourself feeling a little less happy go lucky—or, on the contrary, you have an extra skip in your step—as the seasons...

Natural Appetite Suppressants: The Best Ways to Eat Less & Lose...

If you’re looking to lose a few pounds or need a little metabolic boost, you may have considered using appetite suppressants. Appetite suppressants are...

How Shifting Your Energy Can Transform Your Life

If you were ever inspired by The Secret or stumbled upon an Abraham Hicks video, you know that your thoughts create your reality. What...

Are Animals Capable of Astral Projection?

Animals have souls. Some have collective souls, but many are beyond the beginning stages of soul individuation. Thus, they are capable of astral projection. Animals...