Meditation

It's important to show teens how beneficial mindfulness is, so the importance of meditation practice is in order to establish that at home. One common...

While we may not be able to see people's auras, or our own for that matter, many people have an intuitive sense of when...

If you want the teens in your life to benefit from mindfulness practice, the first step, says Dzung X. Vo, is to have a...

When did the voice inside your head start talking? I became aware of mine at about the age of 15. Up till that point,...

Spiritual self-discovery is a journey of self-exploration and personal development. It is a process of finding out who you are and what your purpose...

You've heard of intuition, and you've probably also heard of reiki, but you may have never considered how these two things can work together....

In times like these, a person on their journey to spiritual ascension may wonder about their role in the culmination of present-day events. While...

Adulting can be challenging. From paying bills to securing a bright future, there’s a lot going on. But amidst juggling professional and personal responsibilities,...

Nose gazing is one of the techniques in Yoga and it is known as nasikagra drishti. Here is a look at the benefits of...

We all take our doses of mother nature in different ways. Some of us can only unwind in the shadow of giant mountains. For...