How The 7 Chakra Colors Can Help You Feel & Heal

Chakras are the body's energy centers. The main seven chakras run up the spinal cord—beginning at the base of the spine and ending at...

Visualization Meditation: Types, Techniques and Tips

What do you see when you meditate? Perhaps your answer is a resounding “nothing!”–and this is perfectly okay. However, even though a state of...

Spiritual Meditation: 11 Ways to Enlighten Your Mind

Spiritual meditation is different from mainstream meditation in that it focuses on connecting with something greater and deeper than ourselves. Normal meditation – the kind you read about in...

A Practice for Cultivating Moment-to-Moment Gratitude

The practice of mindfulness involves paying attention, and noticing whatever arises in your field of awareness, moment to moment. It can be helpful to...

Story – How Avadhuta Learned The Value of Concentration?

Success in any sphere of life is impossible without concentration. There are several stories in Hinduism extolling the importance of concentration. In this particular...
How Meditation Can Help You With Your Daily Work

How Meditation Can Help You With Your Daily Work

How Meditation Can Help You With Your Daily Work Seeking for some happiness in your bustling lifestyle? There’s nothing better than meditation. It is one of...
Two Tricks for Would-Be Meditators

Two Tricks for Would-Be Meditators

Meditators Tricks I’ve carved out time and space in my home for Meditators Tricks. But, I still find it so easy to avoid it! Are...

Activate Your Intuitive Gifts With This Ancient Healing Technique

You've heard of intuition, and you've probably also heard of reiki, but you may have never considered how these two things can work together....

How To Cleanse Your Aura (& When You Should), According To...

While we may not be able to see people's auras, or our own for that matter, many people have an intuitive sense of when...

Here’s What Happens When You Meditate 100 Days In a Row

By now, it’s obvious to pretty much everyone who subscribes to the Power of Positivity that meditation practice produces at least some benefits to...