8 Reasons Why Older Women Like Younger Men
Why do some older women go out with younger men? It’s an interesting question. Sometimes, women in their 30s or 40s are interested in...
Loving-Kindness Meditations Make People Happier, Study Says
Meditation is intended to bring peace and clarity to the people who practice it. For the anxious mind, though, meditation can often become a...
The Value of Eating with Gratitude
Many people in the western world have a complicated relationship with food. Millions of people are overweight or obese, which puts them at an...
Bija Mantras: Definition, Types and Benefits
Chanting Bija mantras is a quick yet powerful way to connect deeply to the vibrational energy of our bodies and the universe. Chanting these...
Getting in touch with your spiritual self; 5 techniques to get...
Spiritual self-discovery is a journey of self-exploration and personal development. It is a process of finding out who you are and what your purpose...
Yoga offers a mindful boost to business
Research in the International Journal of Business and Emerging Markets has looked at the impact of yoga on the skill set and well-being of...
Five Essential Elements to Develop Your Mindfulness Practice
Sometimes, all we need is a simple road map to get us started with mindfulness—or restarted, if it’s been some time since we practiced.
Science...
How to Deal With Life (When You Don’t Feel In Control)
Do you sometimes feel that you have little control over your life?
Life has its ups and downs, and it is often unpredictable, full of...
Loneliness
Loneliness can creep up on you and take you by surprise. One day dining alone becomes a chore, the constant seeking for connection when...
Exploring the World of Pokies at Online Casinos
Pokies are basically slot machines. The name comes from the Australian slang word "poker machine", which was used to describe these games when they...
