Researcher Explains What Your Favorite Color Says About Your Personality

You may not think twice about your favorite color, but it can reveal a lot about your personality. Of course, there’s much more to...
How To Find The Right Mentor For You

How To Find The Right Mentor For You

Mentors can be consultants, counselors, or even gurus. In a world filled with people who have diverse passions, skills, and goals, how do you...

20 Quotes to Read When You Need an Emotional Cleanse

There will be times in your life when you feel like you need an emotional cleanse. When you face problems or struggle emotionally, it...

How This Trippy Breathing Technique Is Used To Explore The Subconscious

To an outsider, that room in Costa Rica probably looked like the scene of a midday slumber party. Half of our group of 16...

Psychologists Explain 12 Reasons Why Positive Self-Talk Improves Mental Health

Anyone active in wellbeing circles has probably heard of the concept of a positive affirmation or positive self-talk. This refers to the use of...

Study Suggest That Intellectually Humble People Possess Superior General Knowledge

In this internet age, knowledge is no longer something you cannot acquire. You don’t always have to go to a library or search for...

7 Ways to Discover Peace In A Crazy World

As life goes on, many of us just want to discover our peace in this crazy world. We look around at all the misfortune...

3 Important Reasons Every Disappointment Is a Blessing in Disguise

We all face disappointment in life. How do we overcome it? You might think there are no possible reasons every disappointment is a blessing....

Want To Be Able To Read People? Try These 9 Tips...

Everything from facial movements to voice pitch to body positioning can help tell a story. To help us decipher those micro-expressions, we spoke with...

13 Myths About Psychotherapy That Were Never True

If you’re struggling with mental health issues, you may have decided to try psychotherapy. But what if your friends and family have some strange...