20 Body Positive Quotes to Help You Accept Yourself As Is
It can be hard to accept yourself as is, but you can make it happen with a little help from body-positive quotes. With self-acceptance,...
Scientists Reveal How Attention Training Can Fix Negative Emotions
Without training, most humans are quite bad at paying attention.
So, do you want to prove this to yourself?
All you need to do is sit...
Higher Self: 11 Ways to Connect With Your Soul
What is the Higher Self?
The Higher Self is your True Nature: it is your wise, unconditionally loving, creative, Whole, and eternal inner Center.Deep down, we...
How To Find The Right Mentor For You
Mentors can be consultants, counselors, or even gurus. In a world filled with people who have diverse passions, skills, and goals, how do you...
Why You’re Ready For A Relationship When You Stop Looking For...
When we get older, the feeling of having a partner becomes more and more urgent. Aside from societal pressures, we feel the urge inside...
Binge Eating Disorder Treatment
Binge Eating Disorder Treatment. We have a tendency to exaggerate in our daily life. We exaggerate watching television, we hang out on social media...
3 Important Reasons Every Disappointment Is a Blessing in Disguise
We all face disappointment in life. How do we overcome it? You might think there are no possible reasons every disappointment is a blessing....
The Dark Side of Social Media: How It’s Affecting Our Mental...
Social media has become a ubiquitous part of our daily lives, allowing us to connect with others, stay informed, and share our experiences. While...
5 Reasons to Embrace the Body You Have
I will never forget the wife who told me that she dressed in her closet rather than let her husband see her body. I...
Dancing And Movement Therapy Could Help Treat Depression And Other Brain Diseases
When we are kids, we tend to be free. We don’t really care about what other people think about us and so, we take...
