How to Work with Anger
While I don’t consider myself an angry person, I have always had an open curiosity about anger. As a child, I remember experiencing deep...
When Your Teenager Can’t Stop Lying: What to Do
Teenagers lie. It’s not unusual to hear that your child has been up to no good, only to find out later that it wasn’t...
Researcher Explains What Your Favorite Color Says About Your Personality
You may not think twice about your favorite color, but it can reveal a lot about your personality. Of course, there’s much more to...
The Power of Paying Attention When Asking Questions
It’s normal for people to not know what other people do in their professions, even family members, and friends don’t really talk about their...
How To Help Your Partner With Depression
Being in a relationship with someone who has mental health issues can be a challenge if you’re not familiar with it. While your partner...
3 Important Reasons Every Disappointment Is a Blessing in Disguise
We all face disappointment in life. How do we overcome it? You might think there are no possible reasons every disappointment is a blessing....
20 Quotes to Read When You Need an Emotional Cleanse
There will be times in your life when you feel like you need an emotional cleanse. When you face problems or struggle emotionally, it...
13 Myths About Psychotherapy That Were Never True
If you’re struggling with mental health issues, you may have decided to try psychotherapy. But what if your friends and family have some strange...
Why Your Brain Needs to Dream
An explanation of why your brain needs to dream and how it helps the brain’s development. One of the most amazing and thought provoking aspects...
15 Ways to Cope with Thanatophobia (Fear of Death)
Most people look forward to the future with hope and excitement. They think of all the things they want to do and places they...
