Discover the Joy of Doing Nothing
Zen teacher Pat Enkyo O’Hara teaches us the practice of Shikantaza. Doing nothing but sitting and breathing, we rest in flowing awareness beyond the...
Is Happiness Really All Relative?
Happiness.... The most sought-after experience that human society is striving to achieve, is still an underestimated and untapped experience beyond the reach of the majority. ...
How to Channel Your Soul Through Automatic Writing
Do you want to discover a simple, quick, safe, and powerful way to connect with your Soul? One of the best techniques out there is...
You Might Be Spiritually Awake If…
Being spiritually awake can be a couple of different things. It is sometimes referred to as spiritual wakefulness or enlightenment, as well. The first...
Mantra 101: Definition, Types, Benefits and Powers
We typically think yoga is a physical practice that involves various poses and breathing techniques. Did you know that the mindful repetition of a...
5 Different Forms of Spiritual Ascension: Which Have You Experienced?
For the first time in history, we have access to a mammoth and unprecedented amount of information. While this freedom to learn brings countless opportunities...
Family Karma — What Is It And How To Decode Yours?
Karma seems to be another trending word these days. While we all carry our personal Karma, we are also part of our Family Karma....
Story In Hindu Religion – Balancing Spirituality And Sexual Desires
The story in Hindu religion on balancing spirituality and sexual desires is found in the Vana Parva of Mahabharata. In the Mahabharata, Indra advised...
Sleep Technique In Yoga – Yoga Nidra In Hinduism
Yoga Nidra in Hinduism is a kind of sleep induced by the technique of yoga. There is a difference between ordinary sleep and psychic...
Your Favorite Meditation of the Year
Tonglen meditation, or “sending and taking,” is an ancient Buddhist practice to awaken compassion. With each in-breath, we take in others’ pain. With each...
