Misty mountain valley with bamboo stalks capturing Taoist tranquility

The 3 Treasures of Taoism That Lead to a Happy Life

In Taoism, there are three qualities of life and self that Lao Tzu has called treasures. I’m not talking about jing, qi, and shen,...
Meditator seated by clear mountain brook illuminated by morning golden rays

Spiritual Meditation: 11 Ways to Enlighten Your Mind

Spiritual meditation is different from mainstream meditation in that it focuses on connecting with something greater and deeper than ourselves. Normal meditation – the kind you read about in...
Individual atop sunlit green hill experiencing calm expansive spiritual awareness

You Might Be Spiritually Awake If…

Being spiritually awake can be a couple of different things. It is sometimes referred to as spiritual wakefulness or enlightenment, as well. The first...
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5 Different Forms of Spiritual Ascension: Which Have You Experienced?

For the first time in history, we have access to a mammoth and unprecedented amount of information. While this freedom to learn brings countless opportunities...
Majestic ancient banyan tree symbolizing deep ancestral roots and healing

Family Karma — What Is It And How To Decode Yours?

Karma seems to be another trending word these days. While we all carry our personal Karma, we are also part of our Family Karma....
Stone Buddha statue nestled in misty bamboo forest with warm sunbeams

The Ultimate Healing

The Buddha’s analysis of how to free ourselves from suffering is profound, universal, and eternal, says Melvin McLeod. The post The Ultimate Healing appeared first...
Person standing on mountain summit bathed in serene golden dawn rays

Higher Self: 11 Ways to Connect With Your Soul

What is the Higher Self? The Higher Self is your True Nature: it is your wise, unconditionally loving, creative, Whole, and eternal inner Center.Deep down, we...
Ethereal glowing lights representing deep soul connection and spiritual resonance

What Happens Spiritually When You Sleep With Someone

You may think that sleep with someone and spirituality have nothing to do with each other. Still, if you understand the relationship between the...
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When Spirituality and Diet Culture Collide

In this commentary from non-diet dietician Jenna Hollenstein, she shares why we need to stop battling our basic biology as a means to overcome...
Person resting peacefully during guided breathwork journey in warm tranquil studio

How This Trippy Breathing Technique Is Used To Explore The Subconscious

To an outsider, that room in Costa Rica probably looked like the scene of a midday slumber party. Half of our group of 16...