Mantra 101: Definition, Types, Benefits and Powers
We typically think yoga is a physical practice that involves various poses and breathing techniques. Did you know that the mindful repetition of a...
The Science Of Sound As Medicine
One of the most promising developments in the field of medicine and science can be found in what some may consider to be an...
Best Crystals & Stones For Healing (And How To Use Them)
Individuals who are open to the meanings associated with crystals and stones can experience a powerful energetic effect when interacting with these materials. Learn...
The Ultimate Healing
The Buddha’s analysis of how to free ourselves from suffering is profound, universal, and eternal, says Melvin McLeod. The post The Ultimate Healing appeared first...
Suffering from Headaches? Your Mouth Could be the Culprit!
Suffering with regular headaches can be a serious drain on your mood, concentration and your happiness. A headache can range in severity from uncomfortable and...
9 Ways to Boost Your Body’s Natural Defenses
An Important Note No supplement, diet, or lifestyle modification — aside from social distancing and practicing proper hygiene — can protect you from developing COVID-19. The...
10 Ayurveda Tips to Stay Healthy and Boost Immunity Amid COVID-19
The spread of the coronavirus (COVID-19) has increased awareness on the value of health and humanity. Here are 10 Ayurveda tips to help keep...
Music as Medicine: What’s Your Recommended Daily Dose?
Humans have a complex relationship with music. It’s very clear to most of us from personal experience that music can make us feel happy,...
Dancing And Movement Therapy Could Help Treat Depression And Other Brain Diseases
When we are kids, we tend to be free. We don’t really care about what other people think about us and so, we take...
8 Best Vitamins and Supplements for Dry Skin
Dry skin can be caused by a number of factors, including dehydration, aging, seasonal changes, allergies, and micronutrient deficiencies. Depending on the cause of your...
