Healing

If you’ve ever popped into a yoga class, you’ve probably heard about chakras — focal points in the body that have connections to certain...

No matter how comfortable with cannabis, everyone, right from a curious beginner to a connoisseur, will know that not all dispensaries are created equal....

While I may have publicly used the term ‘self-portrait therapy’ before, I have never spoken about the vulnerable origins of my self-portraits. When I started...

There’s nothing wrong with us when we feel strong emotions like irritability or anger, in fact, says Tara Brach, they are primitive forms of...

An ankle sprain is basically an injury to the ligaments. Ligaments are tough but flexible tissues that connect two bones, and if the two...

You get ghosted. You are told it’s over. You have another one-sided text conversation on your phone, going nowhere. You’re emotionally bruised from a...

We typically think yoga is a physical practice that involves various poses and breathing techniques. Did you know that the mindful repetition of a...

One of the most promising developments in the field of medicine and science can be found in what some may consider to be an...

Individuals who are open to the meanings associated with crystals and stones can experience a powerful energetic effect when interacting with these materials. Learn...

The Buddha’s analysis of how to free ourselves from suffering is profound, universal, and eternal, says Melvin McLeod. The post The Ultimate Healing appeared first...