Five Mindful Books to Read Right Now
Find out what the Mindful editors are reading and listening to this season.
1. Mindful Movement in Psychotherapy
How many movies or TV series have you...
5 Yoga Poses Which Can Improve Digestion
The word yoga means that it is a combined form of mind and body practice. Yoga is of different types and discipline must be...
8 Reasons Why Bali Rehabs are Best for Addiction Recovery
Bali is becoming the world’s top destination for people looking to heal and recover from life’s pains. It houses many of the world’s top...
Positive Affirmations From The Baby Boomers Era That May Change Your...
It was during the generation of the Baby Boomers that technology made its explosion into society. In fact, most baby boomers will tell you...
5 Signs Negative Energy At Home Is Making You Sick
When people think about illness or sickness, they don’t usually take the energy of the home into account. It’s a valid lack of thought....
How to Choose the Right Orthodontist for Your Braces Journey
Choosing the right orthodontist for your braces journey is a crucial decision that will have a long-lasting impact on your dental health. Selecting the...
Which is healthier: Brocolli or Kale?
Kale gets a lot of attention as a superfood, but good old broccoli is nothing to sneeze at. Which of these veggies is healthier?...
Best and Worst Foods For Diabetics
Dos and Don'ts: Foods For Diabetics
If you’re diabetic you probably already know that you need to avoid sugar, but what other foods should you...
Three Foods That Look Like the Organ They Heal
Nature, which makes nothing durable, always repeats itself so that nothing which it makes may be lost.”
-Oscar Wilde
Have you ever thought about the natural...
Do You Have Cataracts? 5 Symptoms to Look For
For those with normal vision, the eyes’ lenses are clear. For those that suffer from cataracts, however, that clearness makes way for a form...
