Medicinal Uses and Health Benefits of Basil
It transformed a plain tomato salad into an extraordinary taste sensation. Basil accompanies tomatoes beautifully, and it’s the star in traditional pesto. But this...
Health Benefits and Uses For Garlic
I remember a call with my mother about a decade ago in which she continually bragged about my three-year-old nephew. She was telling me...
What to Do With Damaged Teeth
A damaged tooth is an important reason to see a dentist. It doesn’t matter if you are in pain or not. There is much...
How to Fall Asleep Fast: 3 Efficient Ways to Deal With...
In recent years, insomnia has become the most common sleep disorder. More than 30 percent of the world’s adult population is dealing with short-term...
Should You Practice Yoga When Sick?
The winter months are synonymous with the flu season, stuffy noses, sore throats, and nasal congestion. Yet, it’s possible that your immune system fails...
Time to Improve Your Gut Health
The gut performs many vital functions to help break down the food we eat so our bodies are nourished by the nutrients it contains.
The...
How The 7 Chakra Colors Can Help You Feel & Heal
Chakras are the body's energy centers. The main seven chakras run up the spinal cord—beginning at the base of the spine and ending at...
The Impact of Religious Fasting on the Body
Most of the world’s world religions perform some form of religious fasting. In ISKCON we have Ekadashi fasting twice a month. For us, Ekadashi...
Yogi Explains What Happens to Your Body When You Do Yoga...
Yoga is an exercise that dates back for thousands of years and continually gains popularity as time goes on. It is a technique that...
Soothe the Angry Gut Gods with These 5 Beverages
Happy gut, happy life.
That’s how the saying goes, right?
Ok, no one actually says that — but turns out there’s quite a bit of truth...
