A Primer on Traditional Chinese Medicine: What It Is and What...
Traditional Chinese Medicine (TCM) is becoming mainstream. People now see how Western medicine is all about dealing with worst-case scenarios while TCM is all...
How The 7 Chakra Colors Can Help You Feel & Heal
Chakras are the body's energy centers. The main seven chakras run up the spinal cord—beginning at the base of the spine and ending at...
Skin Care Is No Longer Just Topicals — The Science Of...
One of 12 Health & Wellness trends that will shape 2020.
For so long, skin care only meant topicals. You'd walk into a department store, hoping to...
7 Beauty Tips Every Girl Needs to Know About
Ladies, let's face it - being a girl is tough. From mastering the art of winged eyeliner to avoiding the dreaded cakey foundation look,...
Why can’t we smell ourselves as well as we smell others?
It isn't true that we can't smell ourselves, although we do become habituated to our own scent.
If you've ever taken public transportation after...
Five Benefits of Cardamom for the Health Conscious
It may not be as popular worldwide as ginger, cinnamon and the other heavyweights of the spice world, but cardamom has earned a special...
6 Health Benefits of Apple Cider Vinegar, Backed by Science
Apple cider vinegar is a popular home remedy. People have used it for centuries in cooking and medicine.
Many people claim it can relieve a...
Health Benefits of White Tea
Tea has long been valued for its healing qualities. While green and black teas are well-known, white tea is often overlooked—even though it may...
The 17 Best Foods for Men
We compiled a list of 17 best foods for men that can help prevent and deter the main health conditions for males of diverse...
Breathe in, Breathe Out: 19 Essential Oils for Anxiety
Ah, aromatherapy. Some folks think there’s nothing a date with an essential oil *can’t* cure. Others are skeptical — “A few drops of oil...
