The Impact of Religious Fasting on the Body
Most of the world’s world religions perform some form of religious fasting. In ISKCON we have Ekadashi fasting twice a month. For us, Ekadashi...
Superfoods For Successful Weight Loss
We are bombarded with information on diets. Pick and choose which fits for you. The main thing is making a decision and sticking to...
Is Technology Stealing Your Eyesight?
Myopia, also known as nearsightedness, is a condition in which distant objects appear blurry while objects up close appear clear.
Historically, it has been thought...
Soothe the Angry Gut Gods with These 5 Beverages
Happy gut, happy life.
That’s how the saying goes, right?
Ok, no one actually says that — but turns out there’s quite a bit of truth...
Taking Daytime Naps Could Reduce Stress And Increase Your Health
Are you one of the hundreds who binge-watch shows or work till late at night? Do you dose off in class or feel disoriented...
6 Herbs And Spices That Will Improve Your Memory
If you want to improve your memory, consider your spice rack. When it comes to brain health, herbs and spices are showing great promise...
15 Quotes for Better Mental Health
Taking care of your mental health is essential to your health and well-being. If you don’t overcome the negative emotions, you can experience detrimental...
5 Reasons You Should Register with a Dentist
Healthcare is incredibly important, which is why making sure you have registered with a doctor to help you when you’re not feeling well is...
Japanese Physician Shigeaki Hinohara reveals the secret to a long life
If you desire to live a long, healthy life, you won’t want to miss what Japanese doctor Shigeaki Hinohara proclaimed to be the “secrets” to...
My Partner Snores, but This Made Me Not Kill Him
I’m sure plenty of you have been in my shoes: You meet this great person, start dating, and fall for each other — only...