sleep

A Guide to Select and Use PEMF Electromagnetic Applicators for Sleep...

People who’ve been suffering from a sleep disorder can understand how disruptive it can be for their overall health and well-being. Sleep disorder can...
beauty tips girls

7 Beauty Tips Every Girl Needs to Know About

Ladies, let's face it - being a girl is tough. From mastering the art of winged eyeliner to avoiding the dreaded cakey foundation look,...

How to Moisturize Dry Hands

Moisturize Dry Hands. Many people suffer from having dry hands, the skin of the palm and fingertips tends to deteriorate and even in some situations crack...
longevity and strength

7 tips to improve your longevity and strength

The secret to a long life is good health, undoubtedly. While it may seem easy to say in shape and feel energetic all day...

10 Healthy Reasons to Try Plant-Based Coconut Milk

Even if you’ve never had a carton of coconut milk in your refrigerator, you’ve probably tasted it without realizing it. It’s a staple in...
reduce burnout

How Healthcare Leaders Can Reduce Burnout for the Self and Staff

Working in healthcare will always be stressful, no matter what level you work at, but a staggering 2.7 million US professionals allow it to...
keep fit

Top Ways To Keep Fit During Online Gaming Sessions

Today, it could be argued that it is actually more difficult to stay in shape than ever before. The Washington Post reports that amid the pandemic,...
Health and Well-being

4 Things You Can Do to Reclaim Your Youth

Once you start noticing little changes in your appearance, it’s natural to feel like your age has caught up to you. Perhaps it’s how...
bong history

A Guide to Bong History

The term "bong" may have originated from the Thai word ‘baung’, which refers to a cylindrical bamboo water pipe. Today's bongs can be made...
Which is healthier: Brocolli or Kale?

Which is healthier: Brocolli or Kale?

Kale gets a lot of attention as a superfood, but good old broccoli is nothing to sneeze at. Which of these veggies is healthier?...