Wellness

In today's fast-paced world, people often prioritize work and other obligations over their mental and physical health. Unfortunately, neglecting your well-being can adversely impact...

Ladies, let's face it - being a girl is tough. From mastering the art of winged eyeliner to avoiding the dreaded cakey foundation look,...

Atia Sattar shares her account of the suffering of miscarriage and what it taught her about love, generosity, and impermanence. I am standing on the...

As the population ages, the number of elderly patients requiring care increases. As a nurse, providing quality care to this patient population is one...

The first thing that catches people's attention is your smile. A healthy, bright smile increases one’s attractiveness and conveys warmth, friendliness, and approachability. According to...

Next to water and air, food is the most necessary thing in our lives. But beyond its status as a necessity, food can be...

Have you been coughing for longer than a week, but it just won't stop? If so, you're not alone. Coughing is a common and...

Myopia, also known as nearsightedness, is a condition in which distant objects appear blurry while objects up close appear clear. Historically, it has been thought...

Trends are changing with time, and going to the gym isn’t easy for everyone now. As routines have become much more hectic and it...

The secret to a long life is good health, undoubtedly. While it may seem easy to say in shape and feel energetic all day...