Table for Change

The way you carry your bag, how you sit at work or even your driving position can affect your back. And there are others...

Spider veins are actually more dangerous than people consider them to be. They can not only affect your appearance but also end up causing...

The plant-based diet is on the rise. We see various vegan options at our favorite coffee shops, grocery stores and even fast-food restaurants. If...

We typically think yoga is a physical practice that involves various poses and breathing techniques. Did you know that the mindful repetition of a...

The coronavirus and global and national lockdowns saw the world grind to a standstill, impacting how we work and live. For many, we were...

This debt is represented by a certain amount of energy that you owe to the Universe.  Because this is a law of the nature,...

Traditional Chinese Medicine (TCM) is becoming mainstream. People now see how Western medicine is all about dealing with worst-case scenarios while TCM is all...

Relationships, no matter how long you’ve been in them, are not a one-size-fits-all thing. Every couple is different, just like the two counterparts that...

For the first time in history, we have access to a mammoth and unprecedented amount of information. While this freedom to learn brings countless opportunities...

Would you like to make your home special? Most people without a doubt will answer they would. However, how to do that if you...