Everyday Mindfulness: 7 Steps to Deepening Presence in Daily Activities
Everyday Mindfulness: 7 Steps to Deepening Presence in Daily Activities. Establishing a formal meditation practice is a powerful way to tap into stillness, manage stress, enhance...
What Is Karma and Is Your Destiny Sealed?
One of the most interesting concepts that we all stumble across in our lives sooner or later is that of “karma.” In fact, karma...
12 Little Hacks To Turn A Bad Day Into A Better...
Whether you love your job or are searching for a new one, there will be those inevitable days when you arrive at the office...
Best Resume Format Ideas
When you do a general search on resume formats, the number of results is
overwhelming. Yet every year, thousands of job seekers have their applications...
Did You Know You Have a Secret Tool to Connect to...
Did you know you have a secret tool to connect to the Universe? And that by using it, you get direct access to unbelievable...
How to Stop Living Life on Autopilot
Life on autopilot. We’ve all been there. All those days when you feel like you’re just reliving “yesterday” over and over again. Wake up,...
From Feeling Worthless to Realizing You Are Enough
“It is not that you are worthless, it is just that you have forgotten how much you are actually Worth. Since you can no longer...
The 6 Essentials for Cultivating Self-Love
There's been tons of buzz this year about self-care which is great, but taking a hot bath or scheduling a manicure isn't going to...
Yoga offers a mindful boost to business
Research in the International Journal of Business and Emerging Markets has looked at the impact of yoga on the skill set and well-being of...
Boosting Cognitive Performance: Proven Strategies and Techniques
Improving your overall health and wellness means taking care of your brain as well! Maintaining and even boosting cognitive performance is something you should...
