Time Management Is Life Management
Time is the most precious gift. Time is what we most wanted, but we just spend worst. Manage your time right, because time flies....
10 Meditation Tips for Ambitious People
Ambition is a marvelous trait to have! Ambitious people can liven up a room with their determination and excitement. They are usually the ones...
Everyday Mindfulness: 7 Steps to Deepening Presence in Daily Activities
Everyday Mindfulness: 7 Steps to Deepening Presence in Daily Activities. Establishing a formal meditation practice is a powerful way to tap into stillness, manage stress, enhance...
How to Recognize a Woman With an Unmet Need for Love
The need for love persists for years. And even if the girl has matured and realized that she could not get the attention she...
12 Little Hacks To Turn A Bad Day Into A Better...
Whether you love your job or are searching for a new one, there will be those inevitable days when you arrive at the office...
Most Effective Lessons You Can Learn From Yoda About Mental Toughness
Yoda, Jedi Master and hand puppet, once said, “Do or do not -- there is no try.”
Whether you’re a Star Wars fan or not,...
12 Ways To Overcome Negative Thoughts (In 10 Minutes Or Less)
Negative thoughts can severely drain your energy, making you feel depressed, anxious, and stressed out. Even at its most harmless, they can take a...
Ways To Beat Shame
Worthlessness, depravity, torment and fear. The definition is up to you. No matter where you stand, shame breeds nothing but negativity, which can cause...
Study says dads use bathroom to hide from their family —...
You’re not even going to believe this, but new research tells us that dads are spending time in the bathroom to avoid spending time...
The 10 Rules of Change
The 10 Rules of Change
Self-change is tough, but it's not impossible, nor does it have to be traumatic, according to change expert Stan Goldberg, Ph.D. Here,...
