What to Do When Thoughts Arise While Meditating

The mind often wanders in meditation—and it’s normal. Elisha Goldstein, psychologist and founder of the Mindful Living Collective, explores how to deal with both...

10 Things to Learn from Divorce

Divorce is the last thing you mind the day you walk down the aisle. You think your love will last forever. However, many people...

How Do We Realize The Eternal – Imperishable?

How do we realize the eternal – imperishable? – an excerpt from editorial of January 2021 issue of The Mountain Path magazine published by...
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How To Find Motivation To Stick With A Meditation Ritual

Everyone knows that meditation can make life better. But following it as a routine is easier said than done. Your busy lifestyle is the...

10 Things to Do When You’re Overwhelmed

Life can be challenging. With all the demands put upon you by work, family, relationships, external circumstances, and even yourself, it often feels as...
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Must-have Products to Help Inhale Peace and Exhale Stress and Anxiety

Stress relief products work wonders in relieving everyday life challenges. Some of these may make it easy to live with depression, anxiety, and other...

5 Beautiful Ways Curiosity Will Completely Transform Your Life

“The important thing is not to stop questioning. Curiosity has its own reason for existence. One cannot help but be in awe when he...

15 Quotes for Better Mental Health

Taking care of your mental health is essential to your health and well-being. If you don’t overcome the negative emotions, you can experience detrimental...

Figuring out the Decorations: What the Christmas Tree Ornaments Mean

There's something really magical about a Christmas tree's lights, don't you think? As soon as you plug in those lights, it's like a little...

9 Reasons Why Most Men Are Afraid of Love

Everyone is afraid of love in some way, and most people have specific personal reasons for the fear. Fear of commitment can lead to...