Health

Is it safe to guzzle coffee all day for this goal? Americans drink an estimated 517 million cups of coffee every day, according to the...

Ah, aromatherapy. Some folks think there’s nothing a date with an essential oil *can’t* cure. Others are skeptical — “A few drops of oil...

Introduction Castor oil comes from the castor plant (Ricinus communis). Castor oil is ancient oil going back to Biblical times. Read Jonah 4:6-7. The plant Jonah sat...

Whether you’re looking for a post-holiday, winter hibernation fix-up or a year-round wellness solution, you can enhance the natural detoxification system of your body....

“Earthing” also known as walking barefoot, to the laymen, has transformed from a playful trend to a scientific practice with a plethora of health...

Are yoga myths preventing you from taking up the practice? Yoga teacher Eve Boggenpoel separates fact from fiction. Many magazine covers and social media posts...

Most of the world’s world religions perform some form of religious fasting. In ISKCON we have Ekadashi fasting twice a month. For us, Ekadashi...

Today, it could be argued that it is actually more difficult to stay in shape than ever before. The Washington Post reports that amid the pandemic,...

You're in your 40s and rocking hard! That's something worth celebrating. And the fact that you're looking for skincare tips to maintain your beauty...

We all take our doses of mother nature in different ways. Some of us can only unwind in the shadow of giant mountains. For...