Health

Are yoga myths preventing you from taking up the practice? Yoga teacher Eve Boggenpoel separates fact from fiction. Many magazine covers and social media posts...

Most of the world’s world religions perform some form of religious fasting. In ISKCON we have Ekadashi fasting twice a month. For us, Ekadashi...

Today, it could be argued that it is actually more difficult to stay in shape than ever before. The Washington Post reports that amid the pandemic,...

You're in your 40s and rocking hard! That's something worth celebrating. And the fact that you're looking for skincare tips to maintain your beauty...

We all take our doses of mother nature in different ways. Some of us can only unwind in the shadow of giant mountains. For...

Introduction When you're looking to manage your blood sugar levels and cholesterol, it's important to remember that the best way to do so is while...

Hey there! Are you a CBD enthusiast, like us? Because we have a super exciting topic to discuss with you. Yes, that's true. And...

Technology has taught us to be quick. With the boom of science and technology, the 21st century has made us communicative and fast. The pandemic...

Athletes are also getting injuries while they are exercising or practicing their sport. This isn’t just us, the normal people, that are struggling with...

“Beauty is about enhancing what you have. Let yourself shine through!” -Janelle Monet. Factors such as rising pollution, stress, and chaotic lifestyle affects your skin...