healthy hair skin

Top 5 Natural Ways To Get Healthy-Looking Skin And Hair

“Beauty is about enhancing what you have. Let yourself shine through!” -Janelle Monet. Factors such as rising pollution, stress, and chaotic lifestyle affects your skin...
health informatics system

Revolutionizing Healthcare: The Benefits of Health Informatics System

You wake up one morning feeling unwell, with a persistent headache and a fever that just won't go away. You decide to visit your...

Yoga offers a mindful boost to business

Research in the International Journal of Business and Emerging Markets has looked at the impact of yoga on the skill set and well-being of...
tropical medicine

A Beginner’s Guide to Tropical Medicine

You may have heard the term tropical medicine, but chances are you don’t know much about the field. Even if you think that you...

Why can’t we smell ourselves as well as we smell others?

It isn't true that we can't smell ourselves, although we do become habituated to our own scent. If you've ever taken public transportation after...

13 Emerging Benefits and Uses of Yuzu Fruit

Yuzu (Citrus junos) is a hybrid citrus fruit also known as yuja. It originated in China more than 1,000 years ago and now grows...

11 Tips for Forgiving Yourself When Regret Gets the Best of...

You know that knotted feeling that’s partly in your stomach, partly in your chest, and partly in a location you just can’t name? The...
Which is healthier: Brocolli or Kale?

Which is healthier: Brocolli or Kale?

Kale gets a lot of attention as a superfood, but good old broccoli is nothing to sneeze at. Which of these veggies is healthier?...

Edible Flowers Brighten Your Plate and Expand Your Palate

Flowers aren’t just for pots and vases, but plates too! Curious chefs and home cooks have extended familiar menus to incorporate newer flavors like...
weight loss

5 things to note as you progress through weight loss

There's every reason to engage yourself in a weight loss program if you're overweight. Shedding off excess fat will greatly reduce your risks of...