4 Vital Signs that You Might Have Cataracts
Simply put, a cataract is something like a cloudy area in your eye. It is formed in the lens of your eye and blocks...
Daily Activities that May Cause Lower Back Pain
The way you carry your bag, how you sit at work or even your driving position can affect your back. And there are others...
CBD Oil For Dogs And Cats
Pet care has expanded and improved over the years of its growing importance. In the past, most people used animals like dogs and cats...
5 things to note as you progress through weight loss
There's every reason to engage yourself in a weight loss program if you're overweight. Shedding off excess fat will greatly reduce your risks of...
5 Adjustments to Make When Changing to a Vegan Lifestyle
Have you decided to become a vegan? Whether your reason was for animal kindness, better health, or both, it’s a life-altering choice. It also...
6 Questions You Should Ask in a Dental Consultation
Visiting the dentist might not be on everyone's list of favorite activities, but taking care of your oral health is crucial for maintaining a...
17 Key Nutrients For Women Age 50 And Older
Defying The Aging Process With Nutrition
Proper nutrition can defy the aging process in many ways. First, nutrients help prevent disease. Second, proper nutrition supports...
Mantra 101: Definition, Types, Benefits and Powers
We typically think yoga is a physical practice that involves various poses and breathing techniques. Did you know that the mindful repetition of a...
How Healthcare Leaders Can Reduce Burnout for the Self and Staff
Working in healthcare will always be stressful, no matter what level you work at, but a staggering 2.7 million US professionals allow it to...
The Powerful Link Between Yoga and Body Satisfaction
When we look in the mirror, we don’t necessarily see the reality of our own bodies. Body image is highly subjective, as is body...
