Toenail Fungus: What are the Effective Ways to Cure the Problem?
Toenail fungus is also known as onychomycosis which begins as a white or yellow spot under the tip of your toenail. It is caused...
5 Yoga Poses Which Can Improve Digestion
The word yoga means that it is a combined form of mind and body practice. Yoga is of different types and discipline must be...
Foods that need to be avoided
Foods that need to be avoided. Many of us were in love in eating foods. However, some of the people don't measure the amount...
Amazing Tips to Eat Healthy and Clean
What is clean eating?
Eat Healthy and Clean. Well, it’s about eating and choosing healthiest food for your diet and also eating very less amount...
Tips for Staying Healthy with a Busy Schedule
Taking time for yourself might be at the bottom of your priority list when you have a busy schedule. Managing work and family together...
Holiday Health Tips
Every holiday foods are out on the table. Plenty of foods, drinks and much more. However, when we start eating and love the foods...
Top 6 Natural Remedies for Indigestion and Nausea
Why Natural Remedies Are Much Preferred
Whether you’re travelling by car or hitting the high seas this summer, you’ll want to carry some of the...
Simple Morning Workout you can do at Home
Warm up with the mobility and dynamic flexibility moves. Then perform the 1-minute drill. Rest 15 to 30 seconds, then do the strength circuit....
The Lifelong Benefits of Physical Fitness
Stop procrastinating and start exercising! The benefits of physical fitness are too great to ignore.
By Heidi Tyline King
Medically Reviewed by Niya Jones, MD, MPH
What's The Best...
Daily Activities that May Cause Lower Back Pain
The way you carry your bag, how you sit at work or even your driving position can affect your back. And there are others...
