Elderly Patient Care Tips for Nurses
As the population ages, the number of elderly patients requiring care increases. As a nurse, providing quality care to this patient population is one...
Yin Yoga Sequence To Calm You Down
Take a long, deep inhale and exhale. Notice how slowing down your breath calms your mind and body down immediately? Well, Yin yoga is...
Being Single: 3 Tips on How Experience Happiness and Enjoy Being...
“Some people have no problem being single. They love independence and solitude, and even if they crave love, they are willing to wait for...
Six Ways to Improve Quality of Care in Healthcare
With increasing awareness about well-being issues, people are more careful and selective. They do not trust just anyone with a healthcare degree. They can...
16 Hidden Reasons Why You Can’t Lose Weight
Here are some things that may stop your weight loss.
Losing weight can be frustrating, especially when you’re putting in the effort but not seeing...
8 Alternatives To Avoid Rice
Rice has its place in a healthy eating plan, but because it often contains arsenic, we should enjoy rice in moderation. Next time you’re...
Soul Healing
What is a Soul Healing? Why would it help?
Soul healing can help relieve the mind of anxiety, depression, excessive sorrow, and many other mental...
What Should you Eat After Bariatric Surgery?
Undergoing bariatric surgery is a major health event that comes with both risks and benefits.
For the surgery to be successful, you need to take...
The Mental Health Benefits of Exercise
Everyone knows that regular exercise is good for the body. But exercise is also one of the most effective ways to improve your mental...
What Miscarriage Taught Me About Love and Impermanence
Atia Sattar shares her account of the suffering of miscarriage and what it taught her about love, generosity, and impermanence.
I am standing on the...
