How Switching to a Pescatarian Diet Benefits the Planet
The plant-based diet is on the rise. We see various vegan options at our favorite coffee shops, grocery stores and even fast-food restaurants. If...
10 Reasons Why You Must Make an Investment in Maeng Da...
Kratom products have been subject to massive attention for some time now. Now and then, some of the other new Kratom businesses get launched....
Lemon Water 101: What You Need to Know
Lemon water has become a bit of a fad in the health and fitness realm with claims of helping to aid weight loss and...
8 Alternatives To Avoid Rice
Rice has its place in a healthy eating plan, but because it often contains arsenic, we should enjoy rice in moderation. Next time you’re...
12 Omega 3 Foods to Improve Mental Health and Relieve Anxiety
If you know anything about nutrition, you know that numerous reports are floating around regarding the power of omega-3 foods. They’re well known for...
Health Benefits and Uses For Garlic
I remember a call with my mother about a decade ago in which she continually bragged about my three-year-old nephew. She was telling me...
Yerba Mate: The Ethical and Healthier Alternative to Coffee
For a quick and easy pick-me-up, many in the West turn to coffee. Yes, that brown liquid that comes from roasted coffee beans. With...
The Impact of Religious Fasting on the Body
Most of the world’s world religions perform some form of religious fasting. In ISKCON we have Ekadashi fasting twice a month. For us, Ekadashi...
Indian Black Salt Is a Vegan Secret Weapon That Everyone Should...
This sulfurous salt plays a nifty trick in the vegan kitchen, but deserves a spot in every pantry.
Reading the ingredients list for an...
Health Benefits of Chamomile Tea
Health Benefits of Chamomile Tea. The chamomile or chamomile is not only a good natural treatment to relieve stomach aches and indigestion, but also...
