Improve Your Memory

6 Herbs And Spices That Will Improve Your Memory

If you want to improve your memory, consider your spice rack. When it comes to brain health, herbs and spices are showing great promise...

14 Healthy Road Trip Snacks

Taking a road trip can be an adventurous way to travel solo or with friends and family. However, finding healthy snacks in gas stations, convenience...

Science Explains What Happens to Your Body if You Drink Cardamom...

Cultures worldwide have used cardamom for centuries to treat illnesses and flavor dishes. The spice comes from the seeds of several plants in the...

5 Reasons Yoga Is Great for Men

The notion that yoga is only for women is as outdated and incorrect as the idea that yoga is easy. Nothing could be farther...
health checkup

Health Checkup: When To Visit The Doctor And What To Expect?

How often have you heard "Prevention is better than cure"? Countless times, right? Well, it is indeed true for your health. Needless to say,...

13 Emerging Benefits and Uses of Yuzu Fruit

Yuzu (Citrus junos) is a hybrid citrus fruit also known as yuja. It originated in China more than 1,000 years ago and now grows...

CBD Oil For Dogs And Cats

Pet care has expanded and improved over the years of its growing importance. In the past, most people used animals like dogs and cats...

6 yoga myths debunked

Are yoga myths preventing you from taking up the practice? Yoga teacher Eve Boggenpoel separates fact from fiction. Many magazine covers and social media posts...

6 Health Benefits of Apple Cider Vinegar, Backed by Science

Apple cider vinegar is a popular home remedy. People have used it for centuries in cooking and medicine. Many people claim it can relieve a...
Castor Oil For Eyes

7 Beauty Benefits Of Castor Oil For Eyes You Need To...

Introduction Castor oil comes from the castor plant (Ricinus communis). Castor oil is ancient oil going back to Biblical times. Read Jonah 4:6-7. The plant Jonah sat...