If You’ve Lost Hope In Love, Don’t Try To Change Your...
You get ghosted. You are told it’s over. You have another one-sided text conversation on your phone, going nowhere. You’re emotionally bruised from a...
What’s the Difference Between a Plant-Based and Vegan Diet?
A growing number of people are choosing to reduce or eliminate animal products in their diet.
As a result, a larger selection of plant-based options...
6 Health Benefits of Apple Cider Vinegar, Backed by Science
Apple cider vinegar is a popular home remedy. People have used it for centuries in cooking and medicine.
Many people claim it can relieve a...
The BASICS of Mindful Eating
How often do you sit down to eat with no screens and when you’re not on the move? Lynn Rossy shares how slowing down...
Activate Your Intuitive Gifts With This Ancient Healing Technique
You've heard of intuition, and you've probably also heard of reiki, but you may have never considered how these two things can work together....
Surprising Ways To Use Jojoba Oil
Jojoba oil is a pure and natural plant extract produced in the seed of the jojoba tree that is native to Southern Arizona, Southern...
5 things to note as you progress through weight loss
There's every reason to engage yourself in a weight loss program if you're overweight. Shedding off excess fat will greatly reduce your risks of...
Think Like a Yogi: The 8 Limbs of Yoga
Yoga can be a solid physical and mental workout. But this ancient practice was designed to deliver even more goodness to the world than...
Top Ways To Keep Fit During Online Gaming Sessions
Today, it could be argued that it is actually more difficult to stay in shape than ever before. The Washington Post reports that amid the pandemic,...
Self-Portraits as Therapy: The Healing Potential of Photographing Yourself
While I may have publicly used the term ‘self-portrait therapy’ before, I have never spoken about the vulnerable origins of my self-portraits.
When I started...
