Does Spirituality Have a Role in Managing Anxiety Disorders?

Anxiety disorders can have a crippling effect on quality of life, and with the number of sufferers on the rise – the Anxiety and...

Did You Know You Have a Secret Tool to Connect to...

Did you know you have a secret tool to connect to the Universe? And that by using it, you get direct access to unbelievable...

20 Inspirational Quotes To Feed the Soul of a Free Spirit

A person with a free spirit possesses a soul that can never be tamed. While society places certain expectations on us, these non-conformists are...

Pray For Your Marriage BEFORE All Else Fails

I don’t talk nearly enough about prayer here. I think some of us see prayer as what you do when everything else has failed....

You Are Already Dying

The most profound meditation, says Joan Halifax, is contemplating the certainty of your own death.  How many people who will die today even know that...

How Yoga Can Help You Live a Meaningful Life

“You don’t have to change the world or find your one true purpose to lead a meaningful life. A good life is a life...

Quotes and Thoughts on Mysticism and Liberation

You think of mukti as liberation, but in the spiritual path mukti means not liberation but merger. Just as the water of the river...

15 Ways to Cope with Thanatophobia (Fear of Death)

Most people look forward to the future with hope and excitement. They think of all the things they want to do and places they...

Helena Bonham Carter Went Beyond the Realm of the Living to...

Helena Bonham Carter revealed that she had to go beyond the realm of the living to prepare herself to play the role of Princess...

When Spirituality and Diet Culture Collide

In this commentary from non-diet dietician Jenna Hollenstein, she shares why we need to stop battling our basic biology as a means to overcome...