A New Relationship Between Death & Well-Being Is Emerging
One of 12 Health & Wellness trends that will shape 2020.
More often than not, we only talk about death when we have to—when it's happening to...
Breathe in, Breathe Out: 19 Essential Oils for Anxiety
Ah, aromatherapy. Some folks think there’s nothing a date with an essential oil *can’t* cure. Others are skeptical — “A few drops of oil...
Can Facial Acupuncture Ease Fine Lines & Wrinkles? Here’s The 101
There’s a wide variety of services you can receive in the name of skin care—facials of all kinds, in-office procedures, and the list goes...
How to Stop Alcohol Dependence with Help from a Mental Health...
You know you should quit drinking. You’ve been alcoholic for years and though you’ve made a lot of progress, one day it just felt...
How Intentional Breathwork Can Help You Live In The Present
As spirituality and many restorative exercises that rely on introspection climb in the mainstream, individuals are more open-minded than ever on ways to improve...
How to Whiten The Knees
How to whiten the knees. The dermis, over time, can suffer alterations in its uniformity and color due to different causes and factors. On...
Sore Throat Chakra? Here Are 10 Ways to Find Some Healing...
If you’ve ever popped into a yoga class, you’ve probably heard about chakras — focal points in the body that have connections to certain...
Home Remedies Against Dark Armpits
Home Remedies Against Dark Armpits. It can be embarrassing to wear sleeveless t-shirts, tank tops, or bustiers when the armpits are not well cared for and their...
The Ultimate Healing
The Buddha’s analysis of how to free ourselves from suffering is profound, universal, and eternal, says Melvin McLeod.
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Exercise That Can Help Through Addiction Recovery
I remember the first time I went jogging. A good friend of mine, who had always been into fitness and a healthy lifestyle, told...
