Is yoga a religion?
Many people take up yoga to boost their flexibility, but is yoga a religion? Watch a yoga class and chances are by the end of...
20 Quotes to Read When You Need an Emotional Cleanse
There will be times in your life when you feel like you need an emotional cleanse. When you face problems or struggle emotionally, it...
The BASICS of Mindful Eating
How often do you sit down to eat with no screens and when you’re not on the move? Lynn Rossy shares how slowing down...
How Can Faith Help You Overcome Alcohol Addiction?
According to the National Institute of Alcohol Abuse and Alcoholism, approximately 85.6 percent of people aged 18 and above report drinking alcohol at some...
10 Healthy Reasons to Try Plant-Based Coconut Milk
Even if you’ve never had a carton of coconut milk in your refrigerator, you’ve probably tasted it without realizing it. It’s a staple in...
Sore Throat Chakra? Here Are 10 Ways to Find Some Healing...
If you’ve ever popped into a yoga class, you’ve probably heard about chakras — focal points in the body that have connections to certain...
What are the Things to Look for When Choosing a Cannabis...
No matter how comfortable with cannabis, everyone, right from a curious beginner to a connoisseur, will know that not all dispensaries are created equal....
Tips For Planning A Disabled-Friendly Vacation
Planning a holiday? This will always cause some stress, but when you or a loved one also has a medical condition or disability this...
Indian Black Salt Is a Vegan Secret Weapon That Everyone Should...
This sulfurous salt plays a nifty trick in the vegan kitchen, but deserves a spot in every pantry. Reading the ingredients list for an...
Health Checkup: When To Visit The Doctor And What To Expect?
How often have you heard "Prevention is better than cure"? Countless times, right? Well, it is indeed true for your health. Needless to say,...